Healthy Lifestyle as a Means of Achieving the Life Goals of Youth

Research Article
  • Svetlana Sergeevna Brykova Banzarov Buryat State University s8yckova@yandex.ru
How to Cite
Brykova S.S. Healthy Lifestyle as a Means of Achieving the Life Goals of Youth. Vlast’ (The Authority). 2025. Vol. 33. No. 5. P. 229-236. (in Russ.).

Abstract

The article examines the influence of a healthy lifestyle on the life goals of young people. The research bases on statistical data, All-Russian Center for the Study of Public Opinion surveys and content analysis. As a result of the conducted research, the author makes some conclusions: for achieving the life goals of young people healthy lifestyle is necessary as a basic element in the aspect of maintaining physical and mental health, which affects the ability to achieve other goals. Also, a healthy lifestyle in a particular case of physical education is necessary to achieve such a life goal as love. Moreover, the author finds a relationship between income level and intention to healthy lifestyle. From this perspective, the principles of healthy lifestyle help to achieve the goal of a comfortable life.
Keywords:
healthy lifestyle, youth, life goals, sports, physical culture

Author Biography

Svetlana Sergeevna Brykova, Banzarov Buryat State University
postgraduate student, Lecturer

References

Zubok Yu.A., Chuprov V.I. 2020. Zhiznennye strategii molodezhi: realizacziya ozhidanij i soczial`nye nastroeniya. – Monitoring obshhestvennogo mneniya: èkonomicheskie i soczial`nye peremeny. № 3. S. 13-41. (RUS.)
Article

Received: 05.12.2025

Citation Formats
Other cite formats:

APA
Brykova, S. S. (2025). Healthy Lifestyle as a Means of Achieving the Life Goals of Youth. Vlast’ (The Authority), 33(5), 229-236. Retrieved from https://jour.fnisc.ru/index.php/vlast/article/view/10921
Section
SOCIOLOGY
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